Calories in OCharleys Lunch salmon

680Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts OCharleys Lunch salmon

Amount Per 6 oz
Calories 680 Kcal (2847 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 52%
Saturated Fat 7g 35%
Cholesterol 100mg 33%
Sodium 1613mg 67%
Total Carbs 52g 17%
Dietary Fiber 6g 24%
Protein 42g 84%
Iron 0.9mg 5%
Calcium 1230mg 123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 680 calories

Let's Burn 680 Calories!

% RDI of Main Nutrition Facts

34%
of RDI* (680 calories) 170 g
  • Cal: 34 %
  • Fat: 52.3 %
  • Carb: 17.3 %
  • Prot: 84 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.5%)
  • Fat (44.9%)
  • Protein (24.6%)
OCharleys Lunch salmon Good and Bad Points
Add your comment
User Reviews of lunch salmon
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top