Calories in Lubys Fried fish 1 2 portion luann

340Calories
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Nutrition Facts Lubys Fried fish 1 2 portion luann

Amount Per 0.5 filet
Calories 340 Kcal (1424 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 6g 30%
Cholesterol 752mg 251%
Potassium 165mg 4%
Total Carbs 3g 1%
Sugars 1g 4%
Protein 33g 66%
Vitamin A 5.8mg 193%
Iron 3.8mg 21%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 120 g
  • Cal: 17 %
  • Fat: 29.2 %
  • Carb: 1 %
  • Prot: 66 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.8%)
  • Fat (54.3%)
  • Protein (41.9%)
Lubys Fried fish 1 2 portion luann Good and Bad Points
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