Calories in Crystal Clear Lowfat yogurt vanilla flavor

29Calories
How many calories should you eat?
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Nutrition Facts Crystal Clear Lowfat yogurt vanilla flavor

Amount Per 1 tbsp
Calories 28.85 Kcal (121 kJ)
Calories from fat 7.32 Kcal
% Daily Value*
Total Fat 0.81g 1%
Saturated Fat 0.56g 3%
Cholesterol 2.5mg 1%
Potassium 146.61mg 3%
Total Carbs 5.26g 2%
Sugars 0.94g 4%
Dietary Fiber 0.56g 2%
Protein 1g 2%
Vitamin C 5.1mg 8%
Vitamin A 0.2mg 5%
Iron 0.2mg 1%
Calcium 12.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (29 calories) 14.83 g
  • Cal: 1.4 %
  • Fat: 1.3 %
  • Carb: 1.8 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.6%)
  • Fat (27.3%)
  • Protein (12.1%)
Crystal Clear Lowfat yogurt vanilla flavor Good and Bad Points
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