Calories in Trader Joes Organic lowfat yogurt vanana (vanilla/banana) flavor

190Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Organic lowfat yogurt vanana (vanilla/banana) flavor

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 20mg 7%
Sodium 100mg 4%
Total Carbs 31g 10%
Sugars 26g 104%
Protein 9g 18%
Vitamin A 0.1mg 4%
Iron 1.5mg 8%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 225 g
  • Cal: 9.5 %
  • Fat: 4.6 %
  • Carb: 10.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.3%)
  • Fat (14.4%)
  • Protein (19.3%)
Trader Joes Organic lowfat yogurt vanana (vanilla/banana) flavor Good and Bad Points
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