Calories in Old Home Low sodium cottage cheese with sea salt

180Calories
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Nutrition Facts Old Home Low sodium cottage cheese with sea salt

Amount Per 0.25 cup
Calories 180 Kcal (754 kJ)
Calories from fat 67.5 Kcal
% Daily Value*
Total Fat 7.5g 12%
Saturated Fat 3g 15%
Cholesterol 35mg 12%
Total Carbs 18.5g 6%
Sugars 3g 12%
Dietary Fiber 0.5g 2%
Protein 9.5g 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 59 g
  • Cal: 9 %
  • Fat: 11.5 %
  • Carb: 6.2 %
  • Prot: 19 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.4%)
  • Fat (38.3%)
  • Protein (21.3%)

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