Calories in Old Home Low sodium cottage cheese with sea salt

360Calories
How many calories should you eat?
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Nutrition Facts Old Home Low sodium cottage cheese with sea salt

Amount Per 0.5 cup
Calories 360 Kcal (1507 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 6g 30%
Cholesterol 70mg 23%
Total Carbs 37g 12%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (360 calories) 118 g
  • Cal: 18 %
  • Fat: 23.1 %
  • Carb: 12.3 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.2%)
  • Fat (37.6%)
  • Protein (21.2%)
Old Home Low sodium cottage cheese with sea salt Good and Bad Points
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