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low fat yogurt mango and passionfruit

Low fat yogurt mango and passionfruit Calories

Calories in Tesco Low fat yogurt mango and passionfruit

Serving size

448Calories

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Amount Per 473.2 g
Calories	447.96 Kcal (1876 kJ)
Calories from fat	85.18 Kcal
		% Daily Value*
Total Fat	9.46g	15%
Saturated Fat	6.31g	32%
Total Carbs	72.56g	24%
Sugars	56.78g	227%
Protein	18.93g	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.7, PointsPlus: 12, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 448 calories

Let's Burn 448 Calories!

1.6 hour

Swimming, treading water, moderate effort
49 mins

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50 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (448 calories) 473.2 g

Cal: 22.4 %
Fat: 14.6 %
Carb: 24.2 %
Prot: 37.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65%)
Fat (18%)
Protein (16.9%)

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Tesco Low fat yogurt mango and passionfruit Good and Bad Points

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