Calories in Generic Low-fat strawberry yogurt

Serving size

1527Calories

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How many calories should you eat?

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lbs

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Amount Per 1 lb
Calories	1527.45 Kcal (6395 kJ)
Calories from fat	131.75 Kcal
		% Daily Value*
Total Fat	14.64g	23%
Saturated Fat	8.1g	40%
Cholesterol	88.46mg	29%
Sodium	984.87mg	41%
Total Carbs	303.99g	101%
Sugars	244.82g	979%
Protein	58.56g	117%
Vitamin C	45.8mg	76%
Vitamin A	0.2mg	6%
Iron	2.4mg	14%
Calcium	2703.5mg	270%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 31.8, PointsPlus: 42, SmartPoints: 72

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1527 calories

Let's Burn 1527 Calories!

5.6 hour

Swimming, treading water, moderate effort
2.8 hour

Running, general
2.8 hour

Bicycling, general
7.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

76%

of RDI* (1527 calories) 453.5 g

Cal: 76.4 %
Fat: 22.5 %
Carb: 101.3 %
Prot: 117.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.6%)
Fat (8.5%)
Protein (14.9%)

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