Calories in Valia Low fat natural probiotic yoghurt

80Calories
How many calories should you eat?
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Nutrition Facts Valia Low fat natural probiotic yoghurt

Amount Per 100 g
Calories 80 Kcal (335 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Sodium 100mg 4%
Total Carbs 9g 3%
Sugars 8g 32%
Protein 6g 12%
Calcium 270mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 100 g
  • Cal: 4 %
  • Fat: 3.1 %
  • Carb: 3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.2%)
  • Fat (23.1%)
  • Protein (30.8%)
Valia Low fat natural probiotic yoghurt Good and Bad Points
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