Calories in Meiji Low fat natural yoghurt

126Calories
How many calories should you eat?
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Nutrition Facts Meiji Low fat natural yoghurt

Amount Per 1 cup
Calories 126 Kcal (528 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Saturated Fat 2g 10%
Cholesterol 4mg 1%
Sodium 62mg 3%
Total Carbs 23g 8%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (126 calories) 237 g
  • Cal: 6.3 %
  • Fat: 3.1 %
  • Carb: 7.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.8%)
  • Fat (13.8%)
  • Protein (15.4%)
Meiji Low fat natural yoghurt Good and Bad Points
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