Calories in La Bou Low-fat mixed berry muffin

460Calories
How many calories should you eat?
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Nutrition Facts La Bou Low-fat mixed berry muffin

Amount Per 5.5 oz
Calories 460 Kcal (1926 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 330mg 14%
Total Carbs 92g 31%
Sugars 40g 160%
Dietary Fiber 2g 8%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (460 calories) 155.93 g
  • Cal: 23 %
  • Fat: 12.3 %
  • Carb: 30.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.3%)
  • Fat (15.5%)
  • Protein (5.2%)
La Bou Low-fat mixed berry muffin Good and Bad Points
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