Calories in University of Delaware London broil

169Calories
How many calories should you eat?
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Nutrition Facts University of Delaware London broil

Amount Per 3 oz
Calories 169 Kcal (708 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 68mg 23%
Sodium 107mg 4%
Potassium 291mg 6%
Protein 24g 48%
Iron 1.6mg 9%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (169 calories) 85 g
  • Cal: 8.5 %
  • Fat: 10.8 %
  • Carb: 0 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (39.6%)
  • Protein (60.4%)
University of Delaware London broil Good and Bad Points
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