Calories in Freshdirect Top round first-cut london broil
160Calories
Amount Per 4 oz raw | |||
Calories | 160 Kcal (670 kJ) | ||
Calories from fat | 45 Kcal | ||
% Daily Value* | |||
Total Fat | 5g | 8% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 75mg | 25% | |
Sodium | 65mg | 3% | |
Protein | 26g | 52% | |
Iron | 2.3mg | 13% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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