Calories in Usda Liver cheese, pork

86Calories

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Nutrition Facts Usda Liver cheese, pork

Amount Per 1 oz
Calories 86.18 Kcal (361 kJ)
Calories from fat 65.32 Kcal
% Daily Value*
Total Fat 7.26g 11%
Saturated Fat 2.54g 13%
Cholesterol 49.33mg 16%
Sodium 347.29mg 14%
Potassium 64.07mg 1%
Total Carbs 0.6g 0%
Protein 4.31g 9%
Vitamin C 0.9mg 1%
Vitamin A 1.5mg 50%
Iron 3.1mg 17%
Calcium 2.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (86 calories) 28.35 g
  • Cal: 4.3 %
  • Fat: 11.2 %
  • Carb: 0.2 %
  • Prot: 8.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.8%)
  • Fat (75.9%)
  • Protein (19.3%)
Usda Liver cheese, pork Good and Bad Points
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