Calories in Usda Liver cheese, pork

689Calories

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Nutrition Facts Usda Liver cheese, pork

Amount Per 0.5 lb
Calories 689.32 Kcal (2886 kJ)
Calories from fat 522.43 Kcal
% Daily Value*
Total Fat 58.05g 89%
Saturated Fat 20.32g 102%
Cholesterol 394.55mg 132%
Sodium 2777.69mg 116%
Potassium 512.46mg 11%
Total Carbs 4.76g 2%
Protein 34.47g 69%
Vitamin C 6.8mg 11%
Vitamin A 11.9mg 397%
Iron 24.6mg 136%
Calcium 18.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

34%
of RDI* (689 calories) 226.75 g
  • Cal: 34.5 %
  • Fat: 89.3 %
  • Carb: 1.6 %
  • Prot: 68.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.9%)
  • Fat (77%)
  • Protein (20.1%)
Usda Liver cheese, pork Good and Bad Points
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