Calories in Usda Liver cheese, pork

345Calories

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Nutrition Facts Usda Liver cheese, pork

Amount Per 0.25 lb
Calories 344.66 Kcal (1443 kJ)
Calories from fat 261.22 Kcal
% Daily Value*
Total Fat 29.02g 45%
Saturated Fat 10.16g 51%
Cholesterol 197.27mg 66%
Sodium 1388.84mg 58%
Potassium 256.23mg 5%
Total Carbs 2.38g 1%
Protein 17.23g 34%
Vitamin C 3.4mg 6%
Vitamin A 6mg 198%
Iron 12.3mg 68%
Calcium 9.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (345 calories) 113.38 g
  • Cal: 17.2 %
  • Fat: 44.7 %
  • Carb: 0.8 %
  • Prot: 34.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.4%)
  • Fat (77.4%)
  • Protein (20.2%)
Usda Liver cheese, pork Good and Bad Points
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