Calories in Usda Liver cheese, pork

304Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Liver cheese, pork

Amount Per 100 g
Calories 304 Kcal (1273 kJ)
Calories from fat 230.4 Kcal
% Daily Value*
Total Fat 25.6g 39%
Saturated Fat 8.96g 45%
Cholesterol 174mg 58%
Sodium 1225mg 51%
Potassium 226mg 5%
Total Carbs 2.1g 1%
Protein 15.2g 30%
Vitamin C 3mg 5%
Vitamin A 5.3mg 175%
Iron 10.8mg 60%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 304 calories

Let's Burn 304 Calories!

% RDI of Main Nutrition Facts

15%
of RDI* (304 calories) 100 g
  • Cal: 15.2 %
  • Fat: 39.4 %
  • Carb: 0.7 %
  • Prot: 30.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.6%)
  • Fat (77.5%)
  • Protein (19.9%)
Usda Liver cheese, pork Good and Bad Points
Add your comment
User Reviews of liver cheese, pork
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top