Calories in Generic Linseed meal

79Calories

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Nutrition Facts Generic Linseed meal

Amount Per 29.6 g
Calories 78.93 Kcal (330 kJ)
Calories from fat 53.28 Kcal
% Daily Value*
Total Fat 5.92g 9%
Total Carbs 5.92g 2%
Protein 3.95g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (79 calories) 29.6 g
  • Cal: 3.9 %
  • Fat: 9.1 %
  • Carb: 2 %
  • Prot: 7.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.5%)
  • Fat (57.4%)
  • Protein (17%)
Generic Linseed meal Good and Bad Points
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