Calories in Ikea Lingonberry preserves

Serving size

304Calories

Full Ikea Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.5 cup
Calories	303.74 Kcal (1272 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	63.95g	21%
Sugars	55.95g	224%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 6.1, PointsPlus: 7, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 304 calories

Let's Burn 304 Calories!

1.1 hour

Swimming, treading water, moderate effort
33 mins

Running, general
34 mins

Bicycling, general
1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (304 calories) 159.87 g

Cal: 15.2 %
Fat: 0 %
Carb: 21.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Ikea Lingonberry preserves

Great Value Honey mustard all natural
(1 tsp):
Calories 10, Total Fat 0, Total Carbs 2, Protein 0

Cal 10, Fat 0, Carbs 2, Prot 0

Brand: Great Value
Mustard Girl All american mustards mustard sweet n ' spicey honey
(1 tsp):
Calories 10, Total Fat 0, Total Carbs 2, Protein 0

Cal 10, Fat 0, Carbs 2, Prot 0

Brand: Mustard Girl
Hot Squeeze All-purpose sauce orange ginger zing
(2 tsp):
Calories 20, Total Fat 0, Total Carbs 4, Protein 0

Cal 20, Fat 0, Carbs 4, Prot 0

Brand: Hot Squeeze
Boars Head All natural honey mustard
(1 tsp):
Calories 10, Total Fat 0, Total Carbs 2, Protein 0

Cal 10, Fat 0, Carbs 2, Prot 0

Brand: Boars Head
Adm All Purpose Bleached Flour
(1/4 cup):
Calories 110, Total Fat 0, Total Carbs 23, Protein 0

Cal 110, Fat 0, Carbs 23, Prot 0

Brand: Adm
Culinary Circle All natural sweet hickory barbeque sauce
(2 tbsp):
Calories 60, Total Fat 0, Total Carbs 13, Protein 0

Cal 60, Fat 0, Carbs 13, Prot 0

Brand: Culinary Circle
Peanut Butter & Co. All Natural Rich & Tasty Peanut Butter Swirl Brownies Baking Mix
(1/10 package):
Calories 110, Total Fat 2.5, Total Carbs 22, Protein 0

Cal 110, Fat 2.5, Carbs 22, Prot 0

Brand: Peanut Butter & Co.
Peanut Butter & Co. All Natural Old Fashioned Peanut Butter Cookies Baking Mix
(1/10 package):
Calories 70, Total Fat 2.5, Total Carbs 11, Protein 0

Cal 70, Fat 2.5, Carbs 11, Prot 0

Brand: Peanut Butter & Co.
Canterbury Naturals Harvest Moon Vegetable All Natural Classic Artisan Soup Mix
(1/4 cup):
Calories 110, Total Fat 0, Total Carbs 24, Protein 0

Cal 110, Fat 0, Carbs 24, Prot 0

Brand: Canterbury Naturals
Peanut Butter & Co. All Natural Mighty Fine Chocolate Peanut Butter Cupcakes Baking Mix
(1/10 package):
Calories 270, Total Fat 4.5, Total Carbs 59, Protein 0

Cal 270, Fat 4.5, Carbs 59, Prot 0

Brand: Peanut Butter & Co.

Ikea Lingonberry preserves Good and Bad Points

Add your comment

User Reviews of lingonberry preserves

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Ikea Lingonberry preserves

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Calories in Ikea Lingonberry preserves

Full Ikea Menu Nutrition