Calories in Generic Lime-treated cornmeal (masa harina)

696Calories

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Nutrition Facts Generic Lime-treated cornmeal (masa harina)

Amount Per 709.8 g
Calories 695.6 Kcal (2912 kJ)
Calories from fat 64.52 Kcal
% Daily Value*
Total Fat 7.17g 11%
Saturated Fat 1.01g 5%
Sodium 1980.34mg 83%
Potassium 567.84mg 12%
Total Carbs 144.87g 48%
Sugars 1.21g 5%
Dietary Fiber 18.45g 74%
Protein 17.75g 35%
Calcium 283.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (696 calories) 709.8 g
  • Cal: 34.8 %
  • Fat: 11 %
  • Carb: 48.3 %
  • Prot: 35.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.1%)
  • Fat (8.8%)
  • Protein (10.1%)
Generic Lime-treated cornmeal (masa harina) Good and Bad Points
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