Calories in Generic Lime-treated cornmeal (masa harina)

406Calories

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Nutrition Facts Generic Lime-treated cornmeal (masa harina)

Amount Per 414.05 g
Calories 405.77 Kcal (1699 kJ)
Calories from fat 37.64 Kcal
% Daily Value*
Total Fat 4.18g 6%
Saturated Fat 0.59g 3%
Sodium 1155.2mg 48%
Potassium 331.24mg 7%
Total Carbs 84.51g 28%
Sugars 0.7g 3%
Dietary Fiber 10.77g 43%
Protein 10.35g 21%
Calcium 165.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (406 calories) 414.05 g
  • Cal: 20.3 %
  • Fat: 6.4 %
  • Carb: 28.2 %
  • Prot: 20.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.7%)
  • Fat (8.7%)
  • Protein (9.6%)
Generic Lime-treated cornmeal (masa harina) Good and Bad Points
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