Calories in Generic Lime-treated cornmeal (masa harina)

387Calories

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Nutrition Facts Generic Lime-treated cornmeal (masa harina)

Amount Per 395.12 g
Calories 387.22 Kcal (1621 kJ)
Calories from fat 35.92 Kcal
% Daily Value*
Total Fat 3.99g 6%
Saturated Fat 0.56g 3%
Sodium 1102.38mg 46%
Potassium 316.1mg 7%
Total Carbs 80.64g 27%
Sugars 0.67g 3%
Dietary Fiber 10.27g 41%
Protein 9.88g 20%
Calcium 158mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (387 calories) 395.12 g
  • Cal: 19.4 %
  • Fat: 6.1 %
  • Carb: 26.9 %
  • Prot: 19.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81%)
  • Fat (9%)
  • Protein (10%)
Generic Lime-treated cornmeal (masa harina) Good and Bad Points
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