Calories in Generic Lime-treated cornmeal (masa harina)

174Calories

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Nutrition Facts Generic Lime-treated cornmeal (masa harina)

Amount Per 177.45 g
Calories 173.9 Kcal (728 kJ)
Calories from fat 16.13 Kcal
% Daily Value*
Total Fat 1.79g 3%
Saturated Fat 0.25g 1%
Sodium 495.09mg 21%
Potassium 141.96mg 3%
Total Carbs 36.22g 12%
Sugars 0.3g 1%
Dietary Fiber 4.61g 18%
Protein 4.44g 9%
Calcium 71mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (174 calories) 177.45 g
  • Cal: 8.7 %
  • Fat: 2.8 %
  • Carb: 12.1 %
  • Prot: 8.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.9%)
  • Fat (10.1%)
  • Protein (9%)
Generic Lime-treated cornmeal (masa harina) Good and Bad Points
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