Calories in Generic Lime-treated cornmeal (masa harina)

444Calories

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Nutrition Facts Generic Lime-treated cornmeal (masa harina)

Amount Per 1 lb
Calories 444.43 Kcal (1861 kJ)
Calories from fat 41.22 Kcal
% Daily Value*
Total Fat 4.58g 7%
Saturated Fat 0.64g 3%
Sodium 1265.27mg 53%
Potassium 362.8mg 8%
Total Carbs 92.56g 31%
Sugars 0.77g 3%
Dietary Fiber 11.79g 47%
Protein 11.34g 23%
Calcium 181.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (444 calories) 453.5 g
  • Cal: 22.2 %
  • Fat: 7 %
  • Carb: 30.9 %
  • Prot: 22.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.7%)
  • Fat (9.8%)
  • Protein (9.5%)
Generic Lime-treated cornmeal (masa harina) Good and Bad Points
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