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Amount Per 1.75 cup | |||
Calories | 378.84 Kcal (1586 kJ) | ||
Calories from fat | 11.37 Kcal | ||
% Daily Value* | |||
Total Fat | 1.26g | 2% | |
---|---|---|---|
Saturated Fat | 0.29g | 1% | |
Sodium | 149.24mg | 6% | |
Potassium | 1297.24mg | 28% | |
Total Carbs | 72.15g | 24% | |
Dietary Fiber | 17.22g | 69% | |
Protein | 21.78g | 44% | |
Vitamin C | 23.8mg | 40% | |
Iron | 6.3mg | 35% | |
Calcium | 100.5mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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