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Amount Per 0.25 cup | |||
Calories | 54.12 Kcal (227 kJ) | ||
Calories from fat | 1.62 Kcal | ||
% Daily Value* | |||
Total Fat | 0.18g | 0% | |
---|---|---|---|
Saturated Fat | 0.04g | 0% | |
Sodium | 21.32mg | 1% | |
Potassium | 185.32mg | 4% | |
Total Carbs | 10.31g | 3% | |
Dietary Fiber | 2.46g | 10% | |
Protein | 3.11g | 6% | |
Vitamin C | 3.4mg | 6% | |
Iron | 0.9mg | 5% | |
Calcium | 14.4mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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