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lik m aid fun dip stick

Calories in Lik-m-Aid Lik m aid fun dip stick

Serving size

629Calories

All Lik-m-Aid Products Nutrition

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How many calories should you eat?

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Amount Per 1 stick
Calories	629 Kcal (2633 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	3g	15%
Potassium	2577mg	55%
Total Carbs	141g	47%
Sugars	10g	40%
Dietary Fiber	12g	48%
Protein	16g	32%
Vitamin C	88.2mg	147%
Iron	2.2mg	12%
Calcium	140mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13, PointsPlus: 20, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 629 calories

Let's Burn 629 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

Lik m aid fun dip stick Ingredients

dextrose, maltodextrin, corn syrup solids, and less than 2% of citric acid, magnesium stearate, artificial flavors, blue 1, blue 1 lake, red 40 lake, yellow 5.

% RDI of Main Nutrition Facts

31%

of RDI* (629 calories) 240 g

Cal: 31.5 %
Fat: 23.1 %
Carb: 47 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.9%)
Fat (17.7%)
Protein (8.4%)

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Lik-m-Aid Lik m aid fun dip stick Good and Bad Points

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