Calories in Southern Home Light strawberry nonfat yogurt

90Calories
How many calories should you eat?
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Nutrition Facts Southern Home Light strawberry nonfat yogurt

Amount Per 1 container
Calories 90 Kcal (377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 85mg 4%
Potassium 260mg 6%
Total Carbs 16g 5%
Sugars 11g 44%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 170 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 5.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.7%)
  • Protein (27.3%)
Southern Home Light strawberry nonfat yogurt Good and Bad Points
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