Calories in Healthy Life Light oat bran whole grain bread

80Calories
How many calories should you eat?
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Nutrition Facts Healthy Life Light oat bran whole grain bread

Amount Per 4 slices
Calories 80 Kcal (335 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 220mg 9%
Total Carbs 16g 5%
Sugars 3g 12%
Dietary Fiber 3g 12%
Protein 5g 10%
Iron 1.5mg 8%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 41.3 g
  • Cal: 4 %
  • Fat: 1.5 %
  • Carb: 5.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.8%)
  • Fat (9.7%)
  • Protein (21.5%)
Healthy Life Light oat bran whole grain bread Good and Bad Points
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