Calories in Barefoot Contessa Lentil vegetable soup

462Calories
How many calories should you eat?
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Nutrition Facts Barefoot Contessa Lentil vegetable soup

Amount Per 2 cups
Calories 462 Kcal (1934 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 11mg 4%
Sodium 1400mg 58%
Total Carbs 64g 21%
Sugars 14g 56%
Dietary Fiber 13g 52%
Protein 25g 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (462 calories) 473 g
  • Cal: 23.1 %
  • Fat: 20 %
  • Carb: 21.3 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.1%)
  • Fat (24.7%)
  • Protein (21.1%)
Barefoot Contessa Lentil vegetable soup Good and Bad Points
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