Calories in Trader Joes Organic lentil vegetable soup

130Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Organic lentil vegetable soup

Amount Per 1 serving
Calories 130 Kcal (544 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Sodium 580mg 24%
Total Carbs 19g 6%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 6g 12%
Vitamin C 11.3mg 19%
Vitamin A 0.9mg 30%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 205 g
  • Cal: 6.5 %
  • Fat: 5.4 %
  • Carb: 6.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.9%)
  • Fat (26.5%)
  • Protein (17.6%)
Trader Joes Organic lentil vegetable soup Good and Bad Points
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