Calories in Vrooman Lentil soup

123Calories
How many calories should you eat?
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Nutrition Facts Vrooman Lentil soup

Amount Per 3 oz ladle
Calories 123 Kcal (515 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 209mg 9%
Total Carbs 15g 5%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (123 calories) 84 g
  • Cal: 6.2 %
  • Fat: 4.6 %
  • Carb: 5 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.8%)
  • Fat (22%)
  • Protein (29.3%)
Vrooman Lentil soup Good and Bad Points
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