Calories in Giant Eagle Lentil soup

160Calories
How many calories should you eat?
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Nutrition Facts Giant Eagle Lentil soup

Amount Per 1 cup
Calories 160 Kcal (670 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Saturated Fat 3.5g 18%
Cholesterol 10mg 3%
Sodium 390mg 16%
Total Carbs 22g 7%
Sugars 4g 16%
Dietary Fiber 9g 36%
Protein 9g 18%
Vitamin C 11.3mg 19%
Vitamin A 0.9mg 30%
Iron 3mg 17%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 245 g
  • Cal: 8 %
  • Fat: 6.9 %
  • Carb: 7.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.1%)
  • Fat (26.6%)
  • Protein (21.3%)
Giant Eagle Lentil soup Good and Bad Points
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