Calories in Cooking Light Lemony chickpea salad

210Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Lemony chickpea salad

Amount Per 0.5 cup
Calories 210 Kcal (879 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 770mg 32%
Total Carbs 18g 6%
Dietary Fiber 2g 8%
Protein 18g 36%
Vitamin C 1.2mg 2%
Vitamin A 1.2mg 40%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 118 g
  • Cal: 10.5 %
  • Fat: 10.8 %
  • Carb: 6 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.8%)
  • Fat (30.4%)
  • Protein (34.8%)
Cooking Light Lemony chickpea salad Good and Bad Points
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