Calories in Cafe Bistro Lemon wafers

Serving size

842Calories

All Cafe Bistro Products Nutrition

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How many calories should you eat?

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Amount Per 1 wafer
Calories	842 Kcal (3525 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	11g	55%
Cholesterol	50mg	17%
Potassium	2084mg	44%
Total Carbs	100g	33%
Sugars	19g	76%
Dietary Fiber	36g	144%
Protein	53g	106%
Vitamin C	85.8mg	143%
Vitamin A	7.2mg	240%
Iron	7.7mg	43%
Calcium	1100mg	110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.5, PointsPlus: 21, SmartPoints: 26

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 842 calories

Let's Burn 842 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (842 calories) 240 g

Cal: 42.1 %
Fat: 46.2 %
Carb: 33.3 %
Prot: 106 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.4%)
Fat (30.6%)
Protein (24%)

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Cafe Bistro Lemon wafers Good and Bad Points

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