Calories in Waitrose Lemon rasam soup love life

146Calories
How many calories should you eat?
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Nutrition Facts Waitrose Lemon rasam soup love life

Amount Per 0.25 pot
Calories 146 Kcal (611 kJ)
Calories from fat 37.8 Kcal
% Daily Value*
Total Fat 4.2g 6%
Saturated Fat 0.6g 3%
Total Carbs 15.9g 5%
Sugars 11.4g 46%
Dietary Fiber 5.4g 22%
Protein 11.1g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 300 g
  • Cal: 7.3 %
  • Fat: 6.5 %
  • Carb: 5.3 %
  • Prot: 22.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.4%)
  • Fat (25%)
  • Protein (30.6%)
Waitrose Lemon rasam soup love life Good and Bad Points
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