Calories in Sealord Lemon pepper tuna

212Calories
How many calories should you eat?
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Nutrition Facts Sealord Lemon pepper tuna

Amount Per 95 g
Calories 212 Kcal (888 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Sodium 200mg 8%
Total Carbs 5g 2%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (212 calories) 95 g
  • Cal: 10.6 %
  • Fat: 13.8 %
  • Carb: 1.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.6%)
  • Fat (46.8%)
  • Protein (41.6%)
Sealord Lemon pepper tuna Good and Bad Points
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