Calories in Blue Water Lemon pepper seasoned fish fillets

270Calories
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Nutrition Facts Blue Water Lemon pepper seasoned fish fillets

Amount Per 2 fillets
Calories 270 Kcal (1130 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 710mg 30%
Potassium 125mg 3%
Total Carbs 20g 7%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 8g 16%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 100 g
  • Cal: 13.5 %
  • Fat: 27.7 %
  • Carb: 6.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.2%)
  • Fat (59.1%)
  • Protein (11.7%)
Blue Water Lemon pepper seasoned fish fillets Good and Bad Points
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