Calories in Eating Well Lemon orange fizz

431Calories
How many calories should you eat?
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Nutrition Facts Eating Well Lemon orange fizz

Amount Per 1 glass
Calories 431 Kcal (1805 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 8g 40%
Cholesterol 113mg 38%
Total Carbs 17g 6%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 34g 68%
Vitamin C 33.6mg 56%
Vitamin A 11.2mg 373%
Iron 2mg 11%
Calcium 190mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 431 calories

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% RDI of Main Nutrition Facts

22%
of RDI* (431 calories) 14.8 g
  • Cal: 21.6 %
  • Fat: 40 %
  • Carb: 5.7 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.5%)
  • Fat (53.4%)
  • Protein (31.1%)
Eating Well Lemon orange fizz Good and Bad Points
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