Calories in Lunds & Byerlys Lemon garlic chicken

Serving size

280Calories

All Lunds & Byerlys Products Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	280 Kcal (1172 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	1g	5%
Cholesterol	40mg	13%
Sodium	960mg	40%
Total Carbs	36g	12%
Sugars	3g	12%
Protein	22g	44%
Vitamin C	3.6mg	6%
Vitamin A	9mg	300%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

Let's Burn 280 Calories!

1 hour

Swimming, treading water, moderate effort
31 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 4.9 g

Cal: 14 %
Fat: 7.7 %
Carb: 12 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52%)
Fat (16.2%)
Protein (31.8%)

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Lunds & Byerlys Lemon garlic chicken Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in sugar
high in total fat
high in saturated fat

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