Lean lamb leg steaks grilled weight Calories

Calories in Tesco Lean lamb leg steaks grilled weight

Serving size

695Calories

All Tesco Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 lb
Calories	695.37 Kcal (2911 kJ)
Calories from fat	190.47 Kcal
		% Daily Value*
Total Fat	21.16g	33%
Saturated Fat	8.47g	42%
Cholesterol	411.17mg	137%
Sodium	604.67mg	25%
Protein	123.96g	248%
Iron	1.8mg	10%
Calcium	423.3mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 15.7, PointsPlus: 17, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 695 calories

Let's Burn 695 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (695 calories) 453.5 g

Cal: 34.8 %
Fat: 32.6 %
Carb: 0 %
Prot: 247.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (27.6%)
Protein (72.4%)

Food With Similar Nutrition To Tesco Lean lamb leg steaks grilled weight

Albertsons Inc. Beef - all natural ground, extra lean 96/4
(3 oz):
Calories 130, Total Fat 4, Total Carbs 0, Protein 24

Cal 130, Fat 4, Carbs 0, Prot 24

Brand: Albertsons Inc.
Excel All natural boneless pork loin
(4 oz):
Calories 160, Total Fat 6, Total Carbs 0, Protein 25

Cal 160, Fat 6, Carbs 0, Prot 25

Brand: Excel
Boars Head All natural cap off top round oven roasted beef
(2 oz):
Calories 80, Total Fat 3, Total Carbs 0, Protein 14

Cal 80, Fat 3, Carbs 0, Prot 14

Brand: Boars Head

Tesco Lean lamb leg steaks grilled weight Good and Bad Points

Add your comment

User Reviews of lean lamb leg steaks grilled weight

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with lean lamb leg steaks grilled weight

Lamb With Braised Lentils

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!