Calories in Tesco Monkfish fillet tail

70Calories
How many calories should you eat?
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Nutrition Facts Tesco Monkfish fillet tail

Amount Per 1 g
Calories 70 Kcal (293 kJ)
Calories from fat 3.6 Kcal
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.1g 1%
Protein 15.7g 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 1 g
  • Cal: 3.5 %
  • Fat: 0.6 %
  • Carb: 0 %
  • Prot: 31.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Tesco Monkfish fillet tail Good and Bad Points
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