Layered taco salad with tortilla chips Calories

Calories in American Heart Association Layered taco salad with tortilla chips

Serving size

277Calories

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How many calories should you eat?

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Amount Per 0.25 of recipe
Calories	277 Kcal (1160 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	2g	10%
Cholesterol	39mg	13%
Total Carbs	31g	10%
Sugars	7g	28%
Dietary Fiber	4g	16%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.3, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 277 calories

Let's Burn 277 Calories!

1 hour

Swimming, treading water, moderate effort
30 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (277 calories) 60 g

Cal: 13.9 %
Fat: 10.8 %
Carb: 10.3 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (22.6%)
Protein (33%)

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American Heart Association Layered taco salad with tortilla chips Good and Bad Points

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