Calories in Usda Lasagna, cheese, frozen, prepared

293Calories

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Nutrition Facts Usda Lasagna, cheese, frozen, prepared

Amount Per 225 g
Calories 292.5 Kcal (1225 kJ)
Calories from fat 107.93 Kcal
% Daily Value*
Total Fat 11.99g 18%
Saturated Fat 4.75g 24%
Cholesterol 29.25mg 10%
Sodium 639mg 27%
Potassium 409.5mg 9%
Total Carbs 31.14g 10%
Sugars 9.52g 38%
Dietary Fiber 3.83g 15%
Protein 14.72g 29%
Vitamin C 38.5mg 64%
Vitamin A 0.1mg 3%
Iron 2.9mg 16%
Calcium 249.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (293 calories) 225 g
  • Cal: 14.6 %
  • Fat: 18.5 %
  • Carb: 10.4 %
  • Prot: 29.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.5%)
  • Fat (37%)
  • Protein (20.5%)
Usda Lasagna, cheese, frozen, prepared Good and Bad Points
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