Calories in Usda Lasagna, cheese, frozen, prepared

195Calories

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Nutrition Facts Usda Lasagna, cheese, frozen, prepared

Amount Per 150 g
Calories 195 Kcal (816 kJ)
Calories from fat 71.96 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3.17g 16%
Cholesterol 19.5mg 7%
Sodium 426mg 18%
Potassium 273mg 6%
Total Carbs 20.76g 7%
Sugars 6.35g 25%
Dietary Fiber 2.55g 10%
Protein 9.81g 20%
Vitamin C 25.7mg 43%
Vitamin A 0.1mg 2%
Iron 1.9mg 11%
Calcium 166.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (195 calories) 150 g
  • Cal: 9.8 %
  • Fat: 12.3 %
  • Carb: 6.9 %
  • Prot: 19.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (36.7%)
  • Protein (20.4%)
Usda Lasagna, cheese, frozen, prepared Good and Bad Points
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