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large, curved - honey wheat croissant (western)

Large, curved - honey wheat croissant (western) Calories

Calories in Vie De France Large, curved - honey wheat croissant (western)

Serving size

290Calories

All Vie De France Products Nutrition

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How many calories should you eat?

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Amount Per 1 croissant
Calories	290 Kcal (1214 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	6g	30%
Cholesterol	25mg	8%
Sodium	420mg	18%
Total Carbs	44g	15%
Sugars	8g	32%
Dietary Fiber	1g	4%
Protein	8g	16%
Vitamin C	3.6mg	6%
Iron	2.7mg	15%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.4, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

Running, general
32 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 85 g

Cal: 14.5 %
Fat: 13.8 %
Carb: 14.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.9%)
Fat (28%)
Protein (11.1%)

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Vie De France Large, curved - honey wheat croissant (western) Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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