Calories in Generic Lamb steak, trim lamb (no separable fat)

218Calories

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Nutrition Facts Generic Lamb steak, trim lamb (no separable fat)

Amount Per 0.25 lb
Calories 217.68 Kcal (911 kJ)
Calories from fat 81.63 Kcal
% Daily Value*
Total Fat 9.07g 14%
Saturated Fat 3.4g 17%
Cholesterol 111.11mg 37%
Sodium 100.9mg 4%
Protein 34.01g 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 113.38 g
  • Cal: 10.9 %
  • Fat: 14 %
  • Carb: 0 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (37.3%)
  • Protein (62.7%)
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