Calories in Generic Lamb loin chop

313Calories

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Nutrition Facts Generic Lamb loin chop

Amount Per 100 g
Calories 313 Kcal (1310 kJ)
Calories from fat 207.81 Kcal
% Daily Value*
Total Fat 23.09g 36%
Saturated Fat 10.28g 51%
Cholesterol 102mg 34%
Sodium 392mg 16%
Potassium 283mg 6%
Protein 24.53g 49%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (313 calories) 100 g
  • Cal: 15.7 %
  • Fat: 35.5 %
  • Carb: 0 %
  • Prot: 49.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (67.4%)
  • Protein (32.6%)
Generic Lamb loin chop Good and Bad Points
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