Calories in Generic Lamb chop (lean and fat eaten)

314Calories

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Nutrition Facts Generic Lamb chop (lean and fat eaten)

Amount Per 100 g
Calories 314 Kcal (1315 kJ)
Calories from fat 219.33 Kcal
% Daily Value*
Total Fat 24.37g 37%
Saturated Fat 10.65g 53%
Cholesterol 95mg 32%
Sodium 390mg 16%
Potassium 255mg 5%
Protein 22.03g 44%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (314 calories) 100 g
  • Cal: 15.7 %
  • Fat: 37.5 %
  • Carb: 0 %
  • Prot: 44.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.1%)
  • Protein (28.9%)
Generic Lamb chop (lean and fat eaten) Good and Bad Points
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