Calories in Freshdirect Australian lamb loin chop

320Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Australian lamb loin chop

Amount Per 16 oz raw
Calories 320 Kcal (1340 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 11g 55%
Cholesterol 80mg 27%
Sodium 65mg 3%
Protein 19g 38%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 113 g
  • Cal: 16 %
  • Fat: 40 %
  • Carb: 0 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (75.5%)
  • Protein (24.5%)
Freshdirect Australian lamb loin chop Good and Bad Points
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